How Does Individual Therapy Work?
The initial step begins with establishing a relationship with your therapist. During the first few sessions, he or she will begin to understand your needs, while fostering an environment of safety and trust. Finding the right fit is a key task in early phase of the treatment. Afterwards, you will then set goals, discuss strategies and identify resources. The pace of your individual therapy sessions and goals are based on your own preferences. Our team offers an eclectic approach to help you best. We combine different modalities of therapy in addition to what Eastern medicine can add to Western medicine.
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703 821 1073
We can help you with
ADHD IN CHILDREN OR ADULT
WOMEN’S EMOTIONAL HEALTH
How to Choose the Right Therapist
Finding a therapist is a personal and subjective process. Be sure to choose a therapist who will create a trusting space for you, while helping you meet your own personal goals.
We know that choosing the right person can be a tough and overwhelming task. That’s why Mclean Counseling Center has assembled a team of diverse professionals to help you find the right fit. Help is just a click away.