Resources For You

McLean Counseling Center

Is your job bringing you stress?

Is your job bringing you stress?

A healthy job is likely to be one where the pressures on employees are in line with the employees abilities and resources, to the amount of control they have over their work, and to the support they receive from people who matter to them. How can work stress occur?...

Family and relationship problems can be disturbing

Family and relationship problems can be disturbing

All relationships and families go through difficult times and experiencing occasional problems and conflict in personal relationships is normal. Signs that you may be having family problems Disagreements and frequent arguingDrop in communicationAngry...

Life transition to parenthood

Life transition to parenthood

Entering parenthood from being a couple can sometimes become challenging especially if it is your first baby. Caring for a newborn will take a lot of time and energy which ultimately might end up the couple not having enough time for each other. Having a mental...

Are you the parent of a young adult with poor quality of life?

Are you the parent of a young adult with poor quality of life?

Parenting a teenager is never an easy task. A young adult with poor quality of life may be going through a tough time achieving academic or career goals. As a parent you would notice that your teenage son or daughter is spending countless hours browsing the internet,...

Navigating Family Struggles with Adolescents

Navigating Family Struggles with Adolescents

All families experience issues, problems, stressors, and struggles over time. Common family struggles and stressors include discipline problems, issues with communication, parenting concerns, adjustment to divorce or new living situations, or problems acclimating to...

Psychological Impact Of a Government Shutdown

Psychological Impact Of a Government Shutdown

As the government shutdown has ended with another one in February looming, federal workers are feeling the pinch in many ways. As problems accumulate with house payments, car payments, and other expenses, members of a household can find themselves dealing with high...

Diagnosing and Understanding Seasonal Affective Disorder

Diagnosing and Understanding Seasonal Affective Disorder

As the cold winds of winter begin to hit our lips and the leaves begin to change their color, sadness and feelings of dread begin to partake in our daily conversation. We may notice that we no longer look forward to the day ahead of us or the unique obstacles that we...

Separation Anxiety Disorder, Children and Parenting

Separation Anxiety Disorder, Children and Parenting

When Your Child has an Anxiety Disorder Parenting a child with an anxiety disorder such as generalized, social, or separation anxiety disorders can be incredibly difficult. Simple tasks may become challenging for both the parent and the child when anxiety is involved....

(703) 821-1073

admin@mcleancounselingcenter.com

McLean Counseling Center 6862 Elm St #205, McLean, VA 22101

Sign Up for the Newsletter