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McLean Counseling Center

Keeping the balance during the corona virus outbreak

Keeping the balance during the corona virus outbreak

Fear, stress and uncertainty have spread across the world with the Covid-19 impacting human life. Most of the countries have imposed lockdown measures and encourage social distancing. However, with the virus dominating and most of us compelled to stay at home, many...

Benefits of Fish Oil supplements on mental health

Benefits of Fish Oil supplements on mental health

As the name itself suggests fish oil is an oil that is taken from the tissues of oily fish, such as cod and salmon. Scientists prefer large, predatory fish to create fish oil supplements because they usually eat a diet high in algae and smaller fish, which are both...

How ADHD affects child development

How ADHD affects child development

A chronic condition that affects millions of children around the world, Attention-deficit/hyperactivity disorder (ADHD) includes a combination of persistent problems, such as trouble in sustaining attention, hyperactivity and impulsive behavior. Children with ADHD may...

Is your job bringing you stress?

Is your job bringing you stress?

A healthy job is likely to be one where the pressures on employees are in line with the employees abilities and resources, to the amount of control they have over their work, and to the support they receive from people who matter to them. How can work stress occur?...

Family and relationship problems can be disturbing

Family and relationship problems can be disturbing

All relationships and families go through difficult times and experiencing occasional problems and conflict in personal relationships is normal. Signs that you may be having family problems Disagreements and frequent arguingDrop in communicationAngry...

Life transition to parenthood

Life transition to parenthood

Entering parenthood from being a couple can sometimes become challenging especially if it is your first baby. Caring for a newborn will take a lot of time and energy which ultimately might end up the couple not having enough time for each other. Having a mental...

Are you the parent of a young adult with poor quality of life?

Are you the parent of a young adult with poor quality of life?

Parenting a teenager is never an easy task. A young adult with poor quality of life may be going through a tough time achieving academic or career goals. As a parent you would notice that your teenage son or daughter is spending countless hours browsing the internet,...

Navigating Family Struggles with Adolescents

Navigating Family Struggles with Adolescents

All families experience issues, problems, stressors, and struggles over time. Common family struggles and stressors include discipline problems, issues with communication, parenting concerns, adjustment to divorce or new living situations, or problems acclimating to...

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McLean Counseling Center 6862 Elm St #205, McLean, VA 22101

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