Entering parenthood from being a couple can sometimes become challenging especially if it is your first baby. Caring for a newborn will take a lot of time and energy which ultimately might end up the couple not having enough time for each other. Having a mental...
All families experience issues, problems, stressors, and struggles over time. Common family struggles and stressors include discipline problems, issues with communication, parenting concerns, adjustment to divorce or new living situations, or problems acclimating to...
As the cold winds of winter begin to hit our lips and the leaves begin to change their color, sadness and feelings of dread begin to partake in our daily conversation. We may notice that we no longer look forward to the day ahead of us or the unique obstacles that we...
When Your Child has an Anxiety Disorder Parenting a child with an anxiety disorder such as generalized, social, or separation anxiety disorders can be incredibly difficult. Simple tasks may become challenging for both the parent and the child when anxiety is involved....
To understand how ADHD affects your brain, it is important to know first how the brain works. The brain has billions of nerve cells, or neurons, that allow you to move, sense, think, feel, and act. Nerve cells communicate through electrical impulses that release...
Understanding Seasonal Affective Disorder Seasonal affective disorder is a health condition that mainly affects people during the winter. This medical problem has an assortment of symptoms that include: Social isolation Extreme fatigue Brain fog Hopelessness...
