At some point in our lives, we all face some kind of anxiety or a phobia. If it becomes unmanageable, we may seek help and treatment. According to the National Institute of Mental Health, 28.8% of people in the United States suffer from general anxiety. Women are 60...
Tool #2: A Positive Strategy for Setting Limits This is the second in a series on Parenting Explain your decision-making process to your children, without becoming defensive or having to repeat yourself. When children challenge a rule and ask why they have to...
This is the first in a series on Parenting Tool #1: Setting and Communicating Expectations Most parents do a good job raising their children in an effort to nurture them into becoming happy, healthy, productive adults. But there is no definitive manual that provides...
