Back to school

Back to school

As we are approaching fall and children are preparing for school, It is necessary to remind ourselves of the need for fresh focus on social and emotional learning and literacy of children. While students enter to a competing race to stand out academically and...
Balancing media and your emotional health

Balancing media and your emotional health

The constant media coverage of the terrible events that have been happening around us could cause emotional distress and anxiety. For some, it could trigger active symptoms of an emotional issue. Many of my patients have complained of such symptoms. Some have been...